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What I Learned from the Sierra Leone Mental Health Policy Review and Strategic Plan 2024-2030 Workshop
As a youth representative from Leh We Talk Organization, I had the privilege of participating in a two-day Mental Health Policy and Strategic Plan Review 2024-2030 Workshop organized by The Carter Center. The workshop brought together young people and stakeholders to review Sierra Leone's Mental Health Policy and Strategic Plan 2024-2030, identify its strengths, discuss existing gaps, and recommend practical improvements. Before attending this workshop, I knew mental health w
rashidasesay
Jun 263 min read


Leh We Talk 2025 Year-End Report
Leh We Talk’s 2025 Year-End Report highlights our impact in empowering young people through mental health awareness, entrepreneurship, and digital skills development. Explore our key achievements and what lies ahead as we continue to transform lives across Sierra Leone.
rashidasesay
May 41 min read


Why Youth Mental Health Matters in Sierra Leone – Understanding the Danger of Kush and Drug Abuse
Sierra Leone is in the grip of a public health emergency. A synthetic drug known as Kush has swept through communities, devastating the lives of young people. Behind the numbers are real individuals, students, siblings, children, caught in a cycle driven not by personal failure, but by poverty, hopelessness, and a lack of mental health support. To address this crisis, we must first understand why it is happening and what it will take to turn the tide. Kush has become alarming
rashidasesay
Apr 162 min read


Losing Him to Kush — A Pain I’ll Never Forget
Trigger Warning: This blog contains discussion of drug addiction, illness, and death. It also includes images of a young person affected by substance misuse, which some readers may find distressing. Sixteen years old. That is how old my cousin was when Kush took his life. Even now, writing that sentence feels unreal. I lost more than a cousin. I lost a brother, a friend, and a boy who had so much promi se. His name was Mustapha Apie , and his story still lives with me ev
info682444
Dec 30, 20253 min read


How to Manage Stress and Improve Your Mental Health
What is Stress? Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we...
info682444
Sep 27, 20242 min read


4 Effective Ways to Achieve Deep Relaxation in Your Daily Routine!
Exploring relaxation can help you look after yourself when you're feeling stressed or worried. Relaxation might not make what you are...
info682444
Sep 21, 20242 min read
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